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A Beginner's Recipe on Green Smoothies

Hey there! I’m really excited to share this recipe with you. If you’re just starting out and haven’t tried drinking green smoothies or drinking your vegetables and greens, then you’re in the right place. What I’m about to share with you is one of my favorite “Green Smoothie” recipes that’s perfect for getting you and your body introduced …

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5 Top Benefits of Beets

Beets are highly nutritious and health friendly vegetables. It is the taproot portion of the beet plant also known by different names such as table beet,garden beet or informally simply the beet.  Beets contain a large amount of proteins and calcium and apart from that is also a very good source of sugar. In spite of having …

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