It’s important to understand the importance of doing a cleanse or juicing detox especially if it’s your first time. This enables your body to adjust properly and handle the changes in your nutritional intake. Science shows that our liver does most of the “detoxifying” in our body, but there’s definitely a lot of things that we […]
5 Top Benefits of Beets
Beets are highly nutritious and health friendly vegetables. It is the taproot portion of the beet plant also known by different names such as table beet,garden beet or informally simply the beet. Beets contain a large amount of proteins and calcium and apart from that is also a very good source of sugar. In spite of having […]
9 Easy Food Swaps That Can Help Improve Your Health
It was Thomas Alva Edison (one of my favorite inventors) who said this famous quote:The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease”And this quote is true and has a profound effect in […]
Weight Loss Plan with the NutriBullet™ | Recipes To Help You Lose Weight
A lot of people have been thanking me for my unbiased and honest review of the Nutribullet machines (PRO 900, RX 1700, and the new Nutribullet balance).So for today’s article, I’d like to share my journey on losing weight with the Nutribullet. If you have a different blender, that’s fine. Any powerful personal countertop blender like […]
What’s A Nut Milk Bag? – A Review On How It Help With Juicing
Healthy food is all the hype today. With juices, milk and what-have-you soaked in additives and stabilizers,finding a healthier alternative is a must if one wants to improve quality of life. Such is the essence of a Nut Milk Bag. Instead of buying canned or prepacked juice or milk, this bag will help provide all the natural goodness […]
Top 3 Health Blogs You Should Be Reading Today
We all have ‘idols’ that we look up to. Whether it’s in basketball, sports, or life in general, you’ll find yourself wanting to emulate someone or a group of people that you adore. Living a healthier life is not an exception. I’m proud to share with you these top health blogs that I’ve followed, read, and […]
45 Benefits of Apple Cider Vinegar That Will Change Your Life
As early as 400 B.C., The father of medicine (Hippocrates) have discovered the amazing benefits of apple cider vinegar and have used it to cleanse and disinfect wounds. He has also used apple cider vinegar for it’s healing properties to treat ulcer and other diseases.With these things in mind, is there something that we could learn […]
Blendtec Total Blender Review
I Finally Got my Blendtec Total Blender – a Review and the Wildside Jar I joined the latest bandwagon and got myself the irresistible Blendtec Total Blender. Their humorous marketing ad really worked for me and it really stirred up my curiosity. Lately, my wife has been bombarding my ear to buy her a kitchen mixer for the […]