I've been receiving emails and messages on different recipes for losing weight. And if you have the Nutribullet, or a similar machine for creating “healthy smoothie drinks”, you'll love this article… Keep on reading…
Before we go on with these delicious recipes, here are some important tips that I would like to share.
1. Drink your green smoothie in less than 15 mins. If you don’t drink it immediately, vegetable juice can quickly rot or it will also decrease its nutritional value and potency.
2. Make sure you are not allergic to any ingredients suggested on this book.
3. Buy produce good for 1 week. Have a grocery list to help you budget to avoid over stocking and food waste.
4. You can add nuts and seeds for extra nutritional boosts. Make sure that you are not allergic to them before adding them to your drinks.
5. If you would like to lose weight, avoid adding too much fruits (it’s still sugar and calories). Choose more veggies in your drinks (80% – 100% of your drink).
6. You can buy hard to find recipes online ([easyazon_link keywords=”nutribullet recipes” locale=”US” tag=”jdw0930-20″]via Amazon[/easyazon_link]).
7. Use straw when drinking. This will help you with the taste. Zip it fast. Yum!
Why Use a smoothie machine instead of a juicer?
It is easier for our bodies to absorb the nutrients from fruits and veggies in liquid form. Which is why I love using the Nutribullet Machine. You get 100% of the fiber when smoothing when compared to juicing.