Are Green Smoothies Good For You? We’ve heard people rave about “green smoothies” from Instagram influencers that you’ve been following to the most popular celebrities today and they are celebrating “green smoothies” as part of their daily lives and health routines. So what does the science say? Are green smoothies good (or bad) for you? …
The Definitive Beginner’s Guide To Green Smoothies Read More »
If you’ve never heard of green smoothies before, these are drinks blended with fruits and vegetables at a ratio of about 50% fruits and 50% green vegetables. As you become accustomed to the taste of green vegetables, you can then start adding more greens to your drinks for more power-packed drink and less sugar (natural …
The Perfect Green Smoothie – Tips & Beginner Recipe Read More »
Recipes For Day 2 *These recipes are not set in stone but rather suggestions on what you could try. The ingredients might not be available for you because it’s not available on your location, or you might be allergic to it. Find out what works for you. MORNING LEMON INFUSED WATER – This will be …
There’s a big chance that you’ve heard of the term Superfoods before… But there’s really no scientific definition on what a superfood is, but it’s believed that these are foods found to have high levels of vitamins, minerals, nutrients, and antioxidants. I’m adding different kinds of “superfoods” in my smoothies to create a more …
Are you making this big mistake when creating your green drinks? The Biggest Mistake when creating Green Smoothies Maybe you’ve tried creating your own green smoothie drinks or maybe you’re still on the fence on creating one. But whatever your situation is, I’d like to share something really important when creating your green “smoothies”. And …
The Biggest Mistake When Creating Green Smoothies Is… Read More »
Recipes For Day 5 *These recipes are not set in stone but rather suggestions on what you could try. The ingredients might not be available for you because it’s not available on your location, or you might be allergic to it. Find out what works for you. MORNING LEMON INFUSED WATER – This will be …
Recipes For Day 3 *These recipes are not set in stone but rather suggestions on what you could try. The ingredients might not be available for you because it’s not available on your location, or you might be allergic to it. Find out what works for you. MORNING LEMON INFUSED WATER – This will be …
It’s time for another juicing and smoothing tip. Today’s tip is all about storing your juice and smoothies so that it will remain fresh longer. Whenever it’s possible, don’t store your drinks. Drink them as soon as you make it. It would taste better and there will be more nutrients in it. If you’re …
How to Store Smoothies & Juice To Keep Them Fresh Read More »
Don’t like the taste of your Green Smoothies? Here’s 5 Awesome Ways to Make Your Green Smoothies Taste Great!
Spring is one of the things that I anticipate every year. And during this season I love trying different recipes and ingredients that I could use and create for my drinks. I love to research the most delicious recipes and raw materials that I could use for my drinks. And I got an email from one of …
Island Green Smoothie Recipe – I Love this Drink! Read More »
A New York Best seller on Green Smoothies? Yes, that’s what this review article is all about. Today, we’ll dive deep into the famous 10 day Green smoothie cleanse book by JJ Smith. Jump start your weight loss, increase your body’s energy levels, optimize your health, and clear your mind within 10 days… And there’s …
