Green Smoothies

The Definitive Beginner’s Guide To Green Smoothies

Are Green Smoothies Good For You? We’ve heard people rave about “green smoothies” from Instagram influencers that you’ve been following to the most popular celebrities today and they are celebrating “green smoothies” as part of their daily lives and health routines. So what does the science say? Are green smoothies good (or bad) for you? …

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The Perfect Green Smoothie – Tips & Beginner Recipe

If you’ve never heard of green smoothies before, these are drinks blended with fruits and vegetables at a ratio of about 50% fruits and 50% green vegetables. As you become accustomed to the taste of green vegetables, you can then start adding more greens to your drinks for more power-packed drink and less sugar (natural …

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Superfoods That Makes Great-Tasting Smoothies

There’s a big chance that you’ve heard of the term Superfoods before… But there’s really no scientific definition on what a superfood is, but it’s believed that these are foods found to have high levels of vitamins, minerals, nutrients, and antioxidants.   I’m adding different kinds of “superfoods” in my smoothies to create a more …

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The Biggest Mistake When Creating Green Smoothies Is…

Are you making this big mistake when creating your green drinks? The Biggest Mistake when creating Green Smoothies Maybe you’ve tried creating your own green smoothie drinks or maybe you’re still on the fence on creating one. But whatever your situation is, I’d like to share something really important when creating your green “smoothies”. And …

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