Are Avocados Good For Your Health And Body?

I was just watching a video clip from Dr. Greger at, about whether Avocado is good for our health or not.

So what do you think? What are Avocados Good For? Are Avocados good for me?

That's really interesting and exciting because aside from the fact that Avocado contains “good cholesterol”, it also has Persin, which is a natural killer for breast cancer cells.

The only problem is that it also attacks normal cells.

Pretty much how chemotherapy drugs works as well. Another advantage of consuming avocados is that it is a rich source of beta-sitosterol, which has a cholesterol lowering effect on the body.

Researchers made an in vitro study about the effects of Avocado extract to white blood cells, and the conclusions were astounding.

It does have a detrimental effect on the white blood cells. Fortunately, when we consume Avocados they are still broken down by our digestive enzymes, then our liver detoxifies potential toxins before nutrients are released in the blood stream.

But the bottomline is we don't know. 

The research have shown that Avocado has an effect in Vitro (outside the body) but no significant studies have been done to test how our bodies react when consumed.

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OXO Good Grips 3-in-1 Avocado Slicer - Green
  • All in one tool splits, pits and slices avocados
  • Stainless steel pitter removes pit with one quick twist
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Bestseller No. 2
Brooklyn Botany Avocado Oil for Skin and Hair – 100% Pure and Cold Pressed – Carrier Oil for Essential Oils, Aromatherapy and Massage - Moisturizing Skin, Hair and Face – Therapeutic Grade - 16 fl Oz
  • 100% PURE & NATURAL AVOCADO OIL FOR SKIN – Our all natural avocado oil is used for aromatherapy, skin nails and hair moisturizing and as a massage oil for skin and face. This therapeutic grade body oil is rich in vitamins and fatty acids and is Fragrance Free, Hexane Free, Preservative Free, Chemical Free, and 100% Vegan.
  • COLD PRESSED AVOCADO OIL FOR ESSENTIAL OILS – Our pure avocado oil is a carrier oil for essential oils mixing. This oil can be used to dilute essential oils, just like fractionated coconut oil, sweet almond oil, grapeseed oil, castor oil and many others.
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Bestseller No. 3
Composition Book: Wide Ruled Lined Paper Notebook Journal: cute avocado, for Girls Kids Teens Students for Back to School and Home College Writing ... Notebook Journal with a avocado background.
  • Publishing, avocado club (Author)
  • English (Publication Language)
  • 120 Pages - 04/02/2021 (Publication Date) - Independently published (Publisher)

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Last update on 2021-04-15 / Affiliate links / Images from Amazon Product Advertising API

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