Welcome to our Juicing & Smoothies site!

Hey there!

Are you looking for more information about the Juicing Diet and Green Smoothies craze? Do you want to learn more about blending and green smoothies?

You've come to the right place. This is your hub and online resource for all things about Juicing and Blending!

With over 90+ articles on this site (and growing) we've shared the best information about improving your health, having more energy, losing weight, staying healthy all year long, boosting your immune system, and creating the most delicious juicing and smoothie recipes.

I'll be doing a lot of research, sharing a lot of juicing recipes, information, and resources that will help you make the most out of a juicing diet.

I'm really excited that you're here and that I can be a part of your journey to a better you. But first, let me share this with you…

Obesity and Overweight Stats From the W.H.O.

These stats are growing at an alarming rate. This fact sheet was last updated last recently and here are the key facts that we need to know:

  • The world is getting more obese, it has tripled since 1975
  • More than a half a billion (650 million+) were obese and 1.9 billion adults were overweight in 2016 
  • Over 41 Million of children under age of 5 are already obese (2016 stat)
  • OBESITY is preventable, yet the trend is increasing instead of decreasing…

It's just sad… 

Although, we've had more “health products” and “health awareness” in the last few decades, we've had more illness, obesity problems and other health problems than ever before as a human race.

It is a worldwide epidemic. But all is not lost. As we do have a fighting chance.

And now's the time to do that. Now's the time to take charge of our own health and what we choose to put into our mouths to nourish us.

Scientists and numerous health experts agree that what we eat and consume on a daily basis would play a significant and a very BIG role in our health status.

And one of the food groups that are truly beneficial to our well being are fruits and vegetables.

Fruits and vegetables are considered to be plant-based foods. If you're not fond of eating them or if you've been eating them before, I'd like to share with you how you could transform that into a more wonderful experience.

Some people eat them.

Some people cook them.

Some people juice and blend them so that they could drink them. There are many benefits of juicing and blending fruits and vegetables.

Convenience is one of them.

I'm sure that you might have a lot of questions right now, and this is where we'd like to help. 

We'd like this website to be your go-to resource when it comes to juicing and blending. 

All we ask is that you keep an open-mindset in this journey.

And I'm here to help YOU. Feel free to check out these articles to get started.

Benefits of Green Smoothies and Juicing

Ultimate Guides and Resources for YOUR Journey

Juicing and Blending Tips, Frequently Asked Questions

Delicious Recipes and Meal Plans To Try

Latest Blender, Juicer and Product Reviews (2018 update)

Product Comparisons and Top Products Per Category

There you have it… I've spent almost 5 years to create this content for YOU! Please spread the love by clicking the share buttons on Facebook, Twitter, Pinterest, etc…

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My name is Ryan, and welcome to my blog!

I'm sharing my journey into good health after I've discovered the “science” behind Nutrition and a Plant-based diet.

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