Table of Contents Are Green Smoothies Good For You?How to Make the Perfect Green SmoothieGreen Smoothies for Weight LossGreen Smoothie ChallengeBest Green Vegetables for SmoothiesGreen Smoothie RecipesGreen Smoothies that Tastes GoodGreen Smoothie FormulaBest Blenders For Making Green SmoothiesWhere to Buy Green Smoothies? Are Green Smoothies Good For You?We’ve heard people rave about “green smoothies” from…
Did you know that celery has tons of benefits. In this blog post, I’ve shared some of the wonderful health benefits of this vegetable. Check it out
Is the Smoothie Diet Program worth it? Who is Drew Sgoutas and his 21 day smoothie diet weight loss program?
A lot of people have been thanking me for my unbiased and honest review of the Nutribullet machines (PRO 900, RX 1700, and the new Nutribullet balance).So for today’s article, I’d like to share my journey on losing weight with the Nutribullet. If you have a different blender, that’s fine. Any powerful personal countertop blender like…
Nutribullet Balance Review of a Real User {Updated Jan 2020}Hey there, Ryan here and I’m excited to share with you this detailed review of this nutrient-extracting machine from the folks that gave us the “Magic bullet” and the “Original Nutribullet”.They say that it’s the first SMART and bluetooth enabled Blender or Smoothie machine. It is…
I’ve been receiving emails and messages on different recipes for losing weight. And if you have the Nutribullet, or a similar machine for creating “healthy smoothie drinks”, you’ll love this article… Keep on reading… Before we go on with these delicious recipes, here are some important tips that I would like to share. 1. Drink your green…
Quick Navigation Is Lemon Water Good For You?18 Health Benefits of Drinking Lemon Water in the MorningWhat Lemon Water Will Not DoHow to pick and buy lemonsHow to Make Lemon WaterDelicious Lemon Water Recipes Interested in the Health Benefits of Drinking Lemon Water in the Morning Everyday? Drinking lemon water as part of your daily diet…
There are many Japanese teas that can provide you with health benefits. These include Gyokuro, Sencha, Genmaicha, and Houjicha. However, to get the most health benefits from these teas, they must be brewed three times. Approximately 30% to 40% of the nutrients from these teas are infused into water by brewing the tea leaves, and the…
Are you making this big mistake when Juicing? If you have tried juicing before and you’re not feeling any difference and results, you might be making this big mistake..What’s the #1 Mistake Most People Make When Juicing?Answer: They are Juicing a lot of fruits and little vegetables. If you are using about 70%-100% fruits in your home…
Have you ever wanted to make your own almond milk at the comfort of your own homes? In this article, I’ll show you the exact steps and tools that I use to create delicious almond milks that I’m sure you’ll love… But first what are almond milk anyways? If you have never tasted them or have never…
Hey there! I’m really excited to share this recipe with you. If you’re just starting out and haven’t tried drinking green smoothies or drinking your vegetables and greens, then you’re in the right place. What I’m about to share with you is one of my favorite “Green Smoothie” recipes that’s perfect for getting you and your body introduced…
If you’ve never heard of green smoothies before, these are drinks blended with fruits and vegetables at a ratio of about 50% fruits and 50% green vegetables. As you become accustomed to the taste of green vegetables, you can then start adding more greens to your drinks for more power-packed drink and less sugar (natural…
Cherries belong to the same family of fruit as peaches, plums, apricots, and almonds. They are often used for desserts and in pies, or garnish, used in cocktails. Cherries are classified as superfruits’, a class of nutrient rich fruits that are proven to have natural compounds that help to fight diseases. There are two main varieties of…
Beets are highly nutritious and health friendly vegetables. It is the taproot portion of the beet plant also known by different names such as table beet,garden beet or informally simply the beet. Beets contain a large amount of proteins and calcium and apart from that is also a very good source of sugar. In spite of having…
It was Thomas Alva Edison (one of my favorite inventors) who said this famous quote:The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease”And this quote is true and has a profound effect in…